The Withings Pulse HR is an activity tracker that helps you keep track of your daily activity and exercise. It has features that can optimize your fitness journey. The device monitors your heart rate, helping you get the most of your workout and get better results. With a connected GPS, you can accurately track your outdoor activities. The Pulse HR can also send you customizable smartphone notifications, so you can stay connected to what’s important to you.
Let’s review the Withings Pulse HR, an advanced activity tracker. We will cover its design, features, and specifications in this review to help you understand this product better.
Pulse HR Design
The Withings Pulse HR is a durable and stylish device that can handle daily use. It features a sturdy 316L stainless steel case and a reinforced polycarbonate surface coating, making it long-lasting. The OLED screen is easy to read with a clear and vibrant display. The back case is made of 316L stainless steel, which adds to its durability and safety. The top case is made of tough polycarbonate, which resists scratches and impacts. Anodized aluminum hinges enhance the overall sturdiness of the device.
The Pulse HR wristband is made of comfortable silicone and can fit wrists up to 200 mm (7.9 in) in circumference. It fits comfortably and ensures a comfortable experience while wearing. Plus, it’s water resistant up to 50 meters (165 feet), so you can use it with confidence without worrying about water damage.
Features of the Withings Pulse HR
The Withings Pulse HR is a versatile and comprehensive fitness tracker with many useful features. Here are some notable features of the device:
Activity Tracking: The Pulse HR is great for tracking your physical activity. It can automatically recognize activities like walking, running, and swimming(it is water resistant up to 50 meters). But it can also recognize 10 or more different activities, so it’s versatile for a variety of workouts. In addition to tracking those activities, the device also records the calories you burn and the distance you travel.
Continuous Heart Rate Monitoring: To stay healthy it is important to take care of your heart. This means keeping it strong and understanding your heart rate zone so you can improve your endurance. With Pulse HR, you can track your heart rate around the clock to learn more about your heart health. During a workout, the device will continuously monitor your heart rate so you can stay aware of your exertion level and adapt your training accordingly.
GPS Tracking: The Pulse HR has a GPS function that helps you trace your routes. You can connect it to your smartphone to access a map that shows important details like distance, altitude, and pace. To use this feature, connect the device to your phone using Bluetooth and activate location services.
Sleep Tracking: The Withings Pulse HR device monitors your sleep quality and provides reports on light sleep, deep sleep, and interruptions every morning. Sync it with the Health Mate app to get information about your sleep patterns. It has a Smart Wake-Up function with a silent vibrating alarm that wakes you up at the optimal time in your sleep cycle to feel refreshed and energetic. Enjoy personalized wake-up alarms, sleep cycle analysis, and better sleep routines with Withings Pulse HR.
Smartphone Notifications: The notification feature of this device lets you stay informed without any interruption. You can see important calls, messages, events, and favorite apps without constantly checking your phone. You can keep your phone in your pocket and still stay up to date. This versatile and convenient device is perfect for people on the go.
Multisport Mode: The Withings Pulse HR has a Multisport Mode feature that lets you track your daily activities and training sessions more accurately and efficiently. You can select from over 30 activities at the press of a button, like soccer, yoga, running, cycling and more.
Battery Life
The Pulse HR has an exceptional battery life of up to 20 days, allowing you to focus on your active lifestyle without worrying about recharging.
Health Mate app
The Pulse HR syncs with the free Health Mate app, available on iOS and Android. It tracks your health and fitness progress through easy-to-read charts and shows your heart rate zones. The app records your daily activities, including steps and calories burned, and provides personalized advice and motivation. Use the Pulse HR watch and Health Mate app together to take control of your health and fitness journey with valuable insights and guidance.
Technical Specifications
The technical specifications of the Withings Pulse HR are as follows:
Dimensions & Weight:
- Device width: 18.16 mm.
- Device thickness: 10.45 mm.
- Device height: 44.4 mm.
- Device height (including wristband): 252.5 mm (minimum wrist size: 140mm (5.5 in), maximum wrist size: 200mm (7.9 in)).
- Weight: 45g.
Materials:
- 316L stainless steel back case.
- Hardened polycarbonate top case.
- Anodized aluminum hinges.
- Silicone wristband: Fits wrists up to 200mm / 7.9″.
- Water-resistant up to 50m (165ft).
Display:
- OLED screen displaying phone notifications, heart rate, steps, distance, calories, activities, and alarm settings.
- Workout mode displays a timer and continuous heart rate.
- E-Ink Screen.
- Storage temperature: -20°C to 85°C (4°F to 185°)
Battery Life:
- Up to 20 days of battery life in regular use.
- Up to 5 days of battery life in workout mode.
- Charging time: Approximately 2 hours to 100%, about 1 hour to 80%.
Bluetooth:
- Bluetooth Low Energy for syncing with the Withings Health Mate app.
- Requires a Bluetooth connection with location settings permission enabled for the Connected GPS feature.
Requirements:
- Compatible with smartphones and tablets.
- Health Mate app is available for iOS (iOS 14 and higher) and Android (8.0 and higher).
- It cannot be set up from a computer.
Sensors:
- Heart rate measurement using photoplethysmography (PPG) with green LED lights.
- High-precision MEMS 3-axis accelerometer.
- Light sensor.
Storage & Memory:
- Free and unlimited online data storage with a Withings account.
- 5 days of local storage for data between syncs.
Metrics:
- Walking and running: Steps, distance, calories.
- Heart rate: Beats per minute.
- Connected GPS: Distance, pace, and elevation.
- Swimming: Session duration, calories.
- Sleep: Deep and light sleep phases, sleep interruptions.
Price and Availability
The Withings Pulse HR is available for purchase on the official Withings website for a starting price of approximately $99.95. Keep in mind that prices may vary depending on the country or retailer. When ordering from the official website, customers can avail of free shipping to ensure an easy shopping experience. Additionally, Withings offers a 30-day trial period, giving customers the opportunity to test the device and assess its suitability.
***Please note that prices may vary due to promotions, discounts, or other factors, so it is recommended that you check with online retailers or the official Withings website for the most current and accurate pricing information.
Conclusion
Withings Pulse HR is a feature-packed activity tracker that can improve your daily life. It has automatic tracking for various activities, continuous heart rate monitoring, connected GPS, sleep tracking, smartphone notifications, and multisport mode. It is durable and water resistant. You can analyze your health data, set goals, and get personalized advice with the Health Mate app. Its battery life is long up to 20 days. Overall, the Withings Pulse HR is a reliable and user-friendly companion for achieving your fitness goals and maintaining a healthy lifestyle.
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